Well its now the 11th January and as yet i’ve not really blogged, dieted, exercise or started any of the challenges or goals i want to get done, all due to a trapped nerve in my neck.
Its been nearly 5 weeks of general discomfort during the day which increases by evening into pain that just sends me too bed. Now after regular pain relieve and physiotherapy things seem to be getting slightly better.
I still have lots planned and hope to make a start very soon.
Hope everyone’s new year is going well.