Up and out early this morning as Friday is my outside chore day, which means a trip into town and today it included a visit to the dentist
Woke full of positivity again which i lacked a bit yesterday but got it back 🙂 oh and my mood was helped loads when i stood on the Wii to be weighed … i’ve lost 2lb 🙂 which makes 4lb in 3wks so very pleased with that.
On a side note i now have £12 put away from not having had a drink 🙂
Breakfast : 2 slices of toast with a cuppa ( actually only ate 1 1/2 as the ‘girls helped me)
Lunch : Chicken flavored cuppa soup with a slice of bread
Tea : Some left over pasta mix from yesterday with salad and crackers
Snack : chopped melon
Feeling really good about how things are going, pleasantly surprised at how i’m not craving a glass of wine this evening the weight loss has really turned things around.
Booze craving 3/10 and that’s purely because its friday night.